1-2-1 Coaching - £60 pcm

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A BESPOKE NUTRITION SERVICE

 

Do you feel like you have been on your diet for your entire life? Take the first step to change and become the best version of yourself

 

On phone or face to face initial consultation

Personalised nutrition plan specific to your goals

Weekly check in

2 coaching calls a month

Email and WhatsApp support when needed

App access to record and track your progress

Weekly recipe ideas

Facebook and WhatsApp support group

Education on all things nutrition

Overall health check; mindset, sleep, stress, relationship with food

Minimum sign up of 3 months

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12 Week Fat Loss Course - £90 

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No fad diets and no quick fixes

Calorie/macro plan to suit your goals

Re-evaluate your relationship with food

Group coaching

Change your mindset for good

Education on all things nutrition

Facebook support group

Support and guidance to overcome barriers

£90 for 12 weeks (can be paid in 3 instalments of £30)

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One off Nutrition Plan - £40

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1 hour consultation 

Personalised macro/meal plan tailored to your goals

A brief education on how to calculate and record calories

Guidance on meal planning, timings and general advice on fat loss. 

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45min follow up sessions available for £40 

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Weight Loss Drop in Clinic

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More info coming soon

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